On this page you'll find links to national organisations as well as local services in your area, which are available to give you information, guidance, or support as you as and when you need it.
Make time to take care of yourself.
National Wellbeing Helpline for everyone working in health & social care services Tel: 0800 111 4191
Breathing Space Tel: 0800 83 85 87
NHS Inform (book a test) Tel: 0800 028 2816
NHS Inform: www.NHSinform.scot/coronavirus
Stay active and well: ClearYourHead.scot
The Workforce Specialist Service: more info
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