A Webinar Programme for Health and Social Care Staff
We are hosting a number of webinar sessions with a focus on wellbeing. Click the links in the table below for more information and to book a place. The programme will be updated periodically with information on new sessions.
| Event | Date | Link |
|---|---|---|
| Helping you cope with Low mood | 16 April 2021, 13.00-14.00 | Click Here to Book |
| Helping you cope with Low mood | 16 April 2021, 15.00-16.00 | Click Here to Book |
| Mindfulness: simple tools for a stress free life | 21 April 2021, 16.00-17.00 | Click Here to Book |
| Reflective Practice in the workplace | 22 April 2021, 12.00-13.30 | Click Here to Book |
| A foundation for health and wellbeing: A general Iyengar yoga class for those with and without previous yoga experience | 26 April 2021, 12.00-13.00 | Click Here to Book |
| Be kind to yourself: let go of guilt and self-judgements with mindfulness | 28 April 2021, 16.00-17.00 | Click Here to Book |
| Enhancing Personal Resilience: Managing Stress and Staying Positive | 30 April 2021, 12.30-13.30 | Click Here to Book |
| Helping you cope with Low mood | 30 April 2021, 14.30-15.30 | Click Here to Book |
| Enhancing Personal Resilience: Managing Stress and Staying Positive | 6 May 2021, 13.00-14.00 | Click Here to Book |
| Enhancing Personal Resilience: Managing Stress and Staying Positive | 6 May 2021, 15.00-16.00 | Click Here to Book |
| A foundation for health and wellbeing: A general Iyengar yoga class for those with and without previous yoga experience | 10 May 2021, 16.00-17.00 | Click Here to Book |
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